If you're like me, you've probably heard phrases like "connect with your true self" floating around in the world of personal growth and healing. But let’s be honest—what does that actually mean? And why does it even matter…

With the holiday season behind us and a new year stretching out ahead, many of us feel the pull to plan, set goals, and hit the ground running. But let’s be real: the pressure to figure it all out immediately can feel overwhelming…

With the year winding down, there’s a lot of chaos in the air—whether it’s the whirlwind of the holidays, the stress of unmet goals, or the emotional weight of everything happening in the world…

Let’s dive into the idea of intuition! I know this is one of those things that can feel super abstract and hard to pin down until you actually experience it…

Let’s talk about that little voice inside our heads that keeps so many of us from tapping into our creative potential – the inner critic. I want to discuss how the inner critic tends to show up for us neurodivergent and multi-passionate…

Today, we’re gonna be talking about play and how this is connected to creativity. The reason that I want to talk about this is because I have talked to so many women of color…

Today, we are going to be diving into the topic of developing a creative practice. I want to tell you why this is such a powerful foundation for anybody that wants to thrive as a creative person…

I want to start off by describing what creative block might be looking like for you right now. You might be able to recognize yourself in one or a few of the following examples...

Let’s kickoff this exploration by talking about why experimenting sounds good in theory but is much harder in practice. First of all, we don't know how. We don't know what it means to experiment in practical terms...