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Here’s a list of my latest content to help you embrace creativity as a tool for self-discovery and healing.

What One Year of Podcasting Taught Me About Creativity & Growth
If you’ve been thinking about starting an ambitious creative project but end up feeling overwhelmed before you even get started, this post is for you.
Most people make the mistake of feeling like they have to know everything…

Rest as a Creative Practice: Let Go of Pushing Through
You’ve been running all day between errands, emails, deadlines. By the time you finally sit down, you’re too tired to even think about doing something creative. Sound familiar?
Here’s the truth: you don’t need…

Healing Through Art: How Creativity Helped Me Cope with Uncertainty & Find Hope
Have you ever felt like you had to fix every single problem in your life before you could enjoy it?
I used to believe that, too. Back when I was stuck in a job I hated, tangled up in a complicated immigration process, and…

Why learning a new creative skill can trigger overwhelm & self-doubt
Have you ever tried learning a new creative skill only to end up overwhelmed, stuck in full of self-doubt? You are not alone! After 10 plus years in the creative industry, I have seen how…

My Multi-Passionate Life: A Creative Diary Video Series – Part 3
Welcome to Part 3 of My Multi-Passionate Life, a creative diary series where I share my journey as a coach, artist, designer, and multi-passionate entrepreneur—in real time.
In this third and final episode of the series, I share with you my creative growth since starting this project…

My Multi-Passionate Life: A Creative Diary Video Series – Part 2
Welcome to Part 2 of My Multi-Passionate Life, a creative diary series where I share my journey as a coach, artist, designer, and multi-passionate entrepreneur—in real time.
In this second episode of the series, I open up about what’s been stirring inside me…

My Multi-Passionate Life: A Creative Diary Video Series – Part 1
Welcome to Part 1 of My Multi-Passionate Life, a creative diary series where I share my journey as a coach, artist, designer, and multi-passionate entrepreneur—in real time.
In this first episode, I’m getting vulnerable. I open up about why…

What I Wish I Knew 3 Years Ago About Being Multi-Passionate
Have you ever looked back at a version of yourself and thought, "Wow, I wish I could give her a hug and tell her it’s all going to work out?" That’s exactly what this post is: a love letter to the version of me who was just beginning to realize how deeply…

Why your joy is not the villain — it’s the key to collective change
Lately, the weight of the world has felt especially heavy. The fear. The uncertainty. The constant stream of bad news. If you’ve been feeling it too—you’re not alone…

Redefining Success in Uncertain Times: A New Path for Neurodivergent & Multi-Passionate Women of Color
Have you ever felt like you were chasing a version of success that doesn’t even fit you anymore? Maybe it never did in the first place…

Why You Need to Stop Blaming Yourself When You Can’t Do It All
Let me take you back to a time when I truly believed I was going to be that girl—you know, the one with the dream job, the spotless clean home, 5am workouts, homemade meals, a thriving social life, and glowing skin…

AI Creativity: The Rise and Why Yours Matters
Let’s be honest: it’s tough out here. I just came back from a much-needed break. A pause to reset. And while I’m feeling refreshed and excited to return to this next season of Heal and Grow with Creativity, I’m also holding a lot…

What Does a Typical Creativity Coaching Session Look with Renata
Have you ever wondered what it’s actually like to be in a creativity coaching session with me? Maybe you've been curious, but unsure of what to expect. Maybe the idea of showing up to make art—especially in front of someone else—feels a little scary…

What Creativity Coaching with Renata is Really Like
If you’ve been feeling overwhelmed, creatively drained, or stuck in self-doubt, I want you to take a deep breath. You are not alone, I see you. You’re multi-passionate, full of ideas, but struggling to fit yourself into a box that was never meant for you…

The Power of Healthy Distractions: Why Self-Preservation Matters in Creativity and Life
If you've been on a personal growth or healing journey, you've probably heard all about the importance of mindfulness, self-awareness, and facing your problems head-on…

Creative Self-Care: Why It’s Not Always Fun at First (And What to Do About It)
Let’s talk about something that so many of us experience when we first dive into creative self-care: the not-so-fun phase. You know, the one where creativity feels awkward, clunky, or just plain hard? It doesn’t feel like the joy and ease we were promised…

How I Prioritize Creative Self-Care While Juggling Multiple Responsibilities
Does life ever feel like a nonstop juggling act—keeping everything in the air while struggling to find time for yourself? If so, you’re not alone. I’ve been there too, more times than I can count. That’s why today, I’m sharing my personal journey…

Stop Trying to Fit Into a Box: It’s Time To Embrace Your Multi-Passionate Nature
Have you ever found yourself passionately talking about all the things you're interested in—diving into different creative rabbit holes, exploring topics that light you up—only to stop mid-sentence and think, but…

You’re Putting Too Much Pressure on Yourself—Here’s How to Stop
If you’ve ever felt like you're carrying the weight of the world on your shoulders, you’re not alone. So many of us—especially those of us who are neurodivergent, sensitive, or multi-passionate—fall into the trap of thinking we have to do…

Why You Need to Create Even When You Don’t Feel Like It
We’re living in tough times. The news is overwhelming, the world feels heavy, and honestly, it’s easy to believe that we need to feel good before we can pick up our creative tools. But that belief? It’s just a myth…