BLOG
If you’re feeling overwhelmed, disconnected, or unsure of yourself, you’re welcome here.
This space holds reflections on emotional awareness and creativity as a way to understand yourself more gently (especially in the face of pressure, productivity, and identity expectations).
Take your time. You don’t need to read everything. Begin where something resonates.
Stop Trying to Fit Into a Box: It’s Time To Embrace Your Multi-Passionate Nature
Have you ever found yourself passionately talking about all the things you're interested in—diving into different creative rabbit holes, exploring topics that light you up—only to stop mid-sentence and think, but…
You’re Putting Too Much Pressure on Yourself—Here’s How to Stop
If you’ve ever felt like you're carrying the weight of the world on your shoulders, you’re not alone. So many of us—especially those of us who are neurodivergent, sensitive, or multi-passionate—fall into the trap of thinking we have to do…
Why You Need to Create Even When You Don’t Feel Like It
We’re living in tough times. The news is overwhelming, the world feels heavy, and honestly, it’s easy to believe that we need to feel good before we can pick up our creative tools. But that belief? It’s just a myth…
5 Self-Help Books That Transformed My Self-Discovery and Healing Journey
Today, I want to share with you five books that helped me in my own self discovery and healing journey. I know that coaching or therapy isn’t always accessible for everyone, but that doesn’t mean you can’t make progress…
5 Signs You’re Disconnected From Your True Self
If you're like me, you've probably heard phrases like "connect with your true self" floating around in the world of personal growth and healing. But let’s be honest—what does that actually mean? And why does it even matter…
Why self-reflection matters in both creativity and life
With the holiday season behind us and a new year stretching out ahead, many of us feel the pull to plan, set goals, and hit the ground running. But let’s be real: the pressure to figure it all out immediately can feel overwhelming…
How to navigate end of year overwhelm through creativity
With the year winding down, there’s a lot of chaos in the air—whether it’s the whirlwind of the holidays, the stress of unmet goals, or the emotional weight of everything happening in the world…
Why you need to stop seeking answers outside of yourself
Let’s dive into the idea of intuition! I know this is one of those things that can feel super abstract and hard to pin down until you actually experience it…
How to deal with your inner critic as a creative
Let’s talk about that little voice inside our heads that keeps so many of us from tapping into our creative potential – the inner critic. I want to discuss how the inner critic tends to show up for us neurodivergent and multi-passionate…