BLOG
If you’re feeling overwhelmed, disconnected, or unsure of yourself, you’re welcome here.
This space holds reflections on emotional awareness and creativity as a way to understand yourself more gently (especially in the face of pressure, productivity, and identity expectations).
Take your time. You don’t need to read everything. Begin where something resonates.
Why your joy is not the villain — it’s the key to collective change
Lately, the weight of the world has felt especially heavy. The fear. The uncertainty. The constant stream of bad news. If you’ve been feeling it too—you’re not alone…
Redefining Success in Uncertain Times: A New Path for Neurodivergent & Multi-Passionate Women of Color
Have you ever felt like you were chasing a version of success that doesn’t even fit you anymore? Maybe it never did in the first place…
Why You Need to Stop Blaming Yourself When You Can’t Do It All
Let me take you back to a time when I truly believed I was going to be that girl—you know, the one with the dream job, the spotless clean home, 5am workouts, homemade meals, a thriving social life, and glowing skin…
AI Creativity: The Rise and Why Yours Matters
Let’s be honest: it’s tough out here. I just came back from a much-needed break. A pause to reset. And while I’m feeling refreshed and excited to return to this next season of Heal and Grow with Creativity, I’m also holding a lot…
What Does a Typical Creativity Coaching Session Look with Renata
Have you ever wondered what it’s actually like to be in a creativity coaching session with me? Maybe you've been curious, but unsure of what to expect. Maybe the idea of showing up to make art—especially in front of someone else—feels a little scary…
What Creativity Coaching with Renata is Really Like
If you’ve been feeling overwhelmed, creatively drained, or stuck in self-doubt, I want you to take a deep breath. You are not alone, I see you. You’re multi-passionate, full of ideas, but struggling to fit yourself into a box that was never meant for you…
The Power of Healthy Distractions: Why Self-Preservation Matters in Creativity and Life
If you've been on a personal growth or healing journey, you've probably heard all about the importance of mindfulness, self-awareness, and facing your problems head-on…
Creative Self-Care: Why It’s Not Always Fun at First (And What to Do About It)
Let’s talk about something that so many of us experience when we first dive into creative self-care: the not-so-fun phase. You know, the one where creativity feels awkward, clunky, or just plain hard? It doesn’t feel like the joy and ease we were promised…
How I Prioritize Creative Self-Care While Juggling Multiple Responsibilities
Does life ever feel like a nonstop juggling act—keeping everything in the air while struggling to find time for yourself? If so, you’re not alone. I’ve been there too, more times than I can count. That’s why today, I’m sharing my personal journey…