Deep Integration
12-Week Container
A slow, relational space for integration, meaning-making, and self-relationship.
Deep Integration is a 12-week container designed for people who feel ready to stay with their inner world over time — not to fix or optimize it, but to understand it more deeply.
This space supports the noticing of emotional patterns, personal narratives, and identity shifts as they emerge naturally, at a pace shaped by presence rather than urgency.
The Role of This Container
Integration rather than activation.
Deep Integration exists for meaning-making, not for productivity, performance, or rapid transformation.
This container is less about learning something new and more about:
staying with what’s already present
witnessing emotional patterns over time
gently reshaping your relationship with yourself
Change here is subtle, cumulative, and relational.
What This Space Holds
A small, curated group held with care.
In this container, you can expect:
a very small group to support trust and safety
live gatherings held consistently across 12 weeks
expressive art as a supportive language for reflection and integration
space for witnessing: being seen and seeing others
This is not a drop-in experience.
The continuity of the group is part of what makes the work possible.
How the Work Unfolds (Non-Linear by Design)
There is no prescribed direction, outcome, or sequence.
Rather than following a curriculum, the container unfolds responsively:
themes arise from lived experience
reflection deepens through repetition and time
insight emerges through staying, not striving
Expressive art is used as a way to externalize inner experiences, support reflection, and integrate meaning, without requiring artistic skill or productivity.
Relational Depth & Safety
Witnessing is central here.
Deep Integration places strong emphasis on:
relational presence
mutual respect
consent around sharing
emotional pacing
You are never asked to disclose more than feels supportive.
Listening and witnessing are forms of participation.
This space is held with the understanding that depth requires safety, slowness, and care.
Safety isn’t assumed or promised; it’s something that emerges slowly through trust, consent, and shared care.
Who This Container Is For
Deep Integration tends to support people who:
feel ready for sustained self-reflection
are curious about their personal narratives and identity patterns
value relational depth and small group spaces
have the capacity to stay engaged over time
Readiness here is not about being “far along.”
It’s about willingness to remain present with yourself.
What This Is Not
For clarity and care, this container is not:
a therapy group or clinical treatment
a skills-based or educational program
a fast-paced or outcome-driven experience
an open or drop-in group
This is a slow, intentional space that asks for mutual commitment and care.
How Invitation & Entry Work
Deep Integration is offered by invitation and application.
This process exists to:
ensure mutual fit
protect the relational safety of the group
honor capacity: both yours and mine
Invitations are typically extended through my newsletter.
Applying does not guarantee entry, and opting out is always neutral.
Current or Future Deep Integration Containers
Deep Integration containers are opened selectively and not on a fixed schedule.
When a container is forming, details such as:
start date
group size
meeting cadence
accessibility considerations
will be shared directly with those invited.
A Gentle Reminder
If you’re drawn to slow integration, relational depth, and staying with your inner world over time (without pressure to perform or transform) this container may be supportive for you.
You’re welcome to wait for an invitation and decide when it feels right.