Seasonal Holding

Workshop Series 

Ongoing emotional support held gently across a season.

Seasonal Holding is a workshop series designed to offer steady, relational support over time,
without the structure, pace, or expectations of a program.

Each series centers on a shared emotional theme and unfolds slowly across weeks,
allowing reflection, trust, and self-connection to deepen naturally.

This is support shaped around presence, not progress.

What Seasonal Holding Means Here

Continuity without curriculum.

In Seasonal Holding:

  • We gather around the same emotional theme across a defined season

  • Sessions follow a familiar, grounding rhythm

  • There is no prescribed direction, outcome, or sequence

Nothing builds toward a final result.
Nothing needs to be “caught up on.”

Each gathering stands on its own while also belonging to something larger.

How the Series Works

Simple, consistent structure.

While each Seasonal Holding series may vary slightly, you can generally expect:

  • A small group that meets live over several weeks

  • Expressive art as a supportive language for reflection and noticing

  • Optional sharing and witnessing

  • A pace that prioritizes nervous-system safety

Attendance is flexible.
Presence matters more than consistency.

Relational Tone & Safety

Held with care and consent.

You’re welcome to arrive exactly as you are each time:

  • regulated or dysregulated

  • talkative or quiet

  • deeply engaged or simply present

There is no expectation to share personal details, track growth, or demonstrate insight.

Trust and relationship deepen naturally (without pressure).

Who Seasonal Holding Is For

Seasonal Holding tends to support people who:

  • want emotional support without intensity

  • feel drawn to continuity without commitment-heavy containers

  • benefit from returning to the same emotional space over time

  • value relational presence more than structured learning

It can be especially supportive during seasons of transition, tenderness, or emotional integration.

How Seasonal Holding Differs From Other Offerings

This is not a program or one-time gathering.

  • Unlike A Moment of Support, Seasonal Holding offers ongoing support across time

  • Unlike the 12-Week Deep Container, it does not focus on narrative change or identity work

  • Unlike traditional group programs, there is no curriculum, homework, or progression

Seasonal Holding exists as the in-between space: steady, relational, and low-pressure.

How Invitation Works

Seasonal Holding is primarily offered by invitation.

If you’re on my newsletter, you’ll receive:

  • early information about upcoming Seasonal Holding series

  • context for the emotional theme of the season

  • an invitation to join if it feels supportive

Some series may be shared more publicly depending on capacity and timing.

Opting-in or opting-out is always neutral.

Current or Upcoming Seasonal Holding Series

Seasonal Holding series are shaped slowly and intentionally.
I’m currently listening for what kind of emotional support feels most needed for the upcoming season.

If you’re on my newsletter, you’ll be the first to receive an invitation when a series opens.

Closing Guidance

If you’re looking for a space that meets you gently and stays with you for a while (without asking you to push, perform, or transform) Seasonal Holding may be a supportive place to land.

You’re welcome to wait for an invitation and decide in your own time.